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Newsletter

Fall 2009 Newsletter
In this Issue: Do We Live in the Age of Anxiety? | Stress and Stress Management: Top 10 Lies that We Tell Ourselves | Treatment for Obsessive Thoughts | The Binge-Purge Cycle in Eating Disorders | Parenting Your College-Age Students | Do's and Don'ts of Separation and Divorce | Creating a Conversation Roadmap | Trapped by Bad Decisions: The Sunk Cost Effect | AICT Staff

Fall 2008 Newsletter
In this Issue: How to Free Yourself from Worry | Get More Zzz's: CBT for Insomnia | Avoid Avoiding! | Master Your To Do List | Coping with Postpartum Depression | Collaborative Problem Solving and the Power of Empathy | CBT: It's Far More than a Quick Fix | Couples Therapy: Overcoming Difficulties and Strengthening Relationships | AICT Staff

Fall 2007 Newsletter
In this Issue: How to Handle Failure | Motivation to Move | CBT for Anger Management | Kids Corner | Recognizing Anxiety and Depression in Children | Identifying "Triggers" for your Challenging Child | CBT comes to Beijing | AICT Staff

Fall 2006 Newsletter
In this Issue: Dealing with Obssesive Thoughts | How to find a Partner | Beating the Back to School Behavior Blues | Recognizing an Eating Disorder | Dialectical Behavior Therapy | Dealing with Relapse | AICT Staff

Spring 2006 Newsletter
In this Issue: How to handle your worries | What if it's OCD? | "Choosing" to Have a Better Relationship | The Power of Mindfulness | Cognitive Therapy in Peru | The Foundation for the Advancement of Cognitive Therapy | AICT Staff

Fall 2005 Newsletter
In this Issue: The Worry Cure | How Do Traumatic Events Affect Us? How Can CBT Help? | Single Parenting:: Making a Difficult Choice Work | Handling Weight Loss Setbacks | The Foundation for the Advancement of Cognitive Therapy | AICT Staff

Spring 2005 Newsletter
In this Issue: Dating After Divorce: No More Excuses | Living With Bipolar Disorder | Making the Best of a Bad Situation | There's More to Intelligence Than IQ | Beliefs about Emotions | The Foundation for the Advancement of Cognitive Therapy | AICT Staff

Fall 2004 Newsletter
In this Issue: Communication for Couples | Divorce and Conflict Resolution | Eating Disorders | "What Can I Do?" | Do You Procrastinate? | The Foundation for the Advancement of Cognitive Therapy | AICT Staff

Spring 2004 Newsletter
In this Issue: Making Sense of Your Feelings | Coping with Divorce | Attention Deficit Hyperactivity Disorder (ADHD) | Cognitive Therapy, Mindfulness Training,and PTSD | Announcing the Foundation for the Advancement of Cognitive Therapy! | AICT Staff

Fall 2003 Newsletter
In this Issue: Anxious Thinking | Perfectionism | If I’m a Success, Why Do I Feel Like Such a Phony? | Beating Self-Defeating Behaviors | Exercise and Depression | AICT Staff

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