Most people get their wealth of information through the media. Unfortunately, the media has never done a good job portraying mental health issues in an accurate way. In fact, most movies and TV shows tend to villainize mental and personality traits such as bipolar disorder and schizophrenia. This has led society to find those suffering from mental illness to be unsafe, unstable, uneducated, and undeserving of care.
Myths About Bipolar Disorder
At AICT, we have found that it is more critical than ever to start spreading the truth about these disorders. It is important that people are given the chance to seek the best bipolar disorder treatment in New York City with access to accurate and unbiased information. Let’s review some of the biggest myths about bipolar disorder. Our goal: to learn the truth so you can get the right help in the right way.
Myth 1: Bipolar Disorder = Mania and Depression
Bipolar disorder is always seen as something that always gives you a degree of moodiness. But not everyone experiences giant waves of mania and depression. Some may alternate between two extreme feelings, while others can go long periods of time without feeling anything at all. The signs and symptoms can really vary between individuals. So it is important not to lump everyone with bipolar disorder into the same box.
Myth 2: Bipolar Disorder is Caused By Substance Abuse
Another harmful stereotype perpetuated by the common media is the idea that certain personality disorders are formed out of substance abuse. It is nonsensical to think that drinking or doing drugs can inherently cause bipolar disorder. However, some people with bipolar disorder are also engaging in substance abuse. This is not because one causes the other. But because society’s opinions on bipolar people coupled with the lack of efficient care can make people turn to self-medicating.
Myth 3: Bipolar Disorder is Uncommon
While not widely diagnosed, bipolar disorder is more common than the newspapers make it out to be. In fact, according to the National Institute of Mental Health, over 2.8% of U.S. adults are bipolar or diagnosed with the disorder each year. The reason it may not seem as common is because there has not been ample treatment or research on the disorder in the past. But the field of health is quickly changing to accommodate those struggling with these types of issues.
Myth 4: Bipolar People Can’t Work
You have probably heard before that bipolar people are incapable of holding down a job for very long, whether or not they are taking medication. This couldn’t be further from the truth; many bipolar folks can keep steady work and enjoy making a living in whatever way suits them best. Work helps to give people structure and balance in life, which can reduce the residual effects of bipolar disorder (such as depression and anxiety).
Myth 5: Only Medication Can Treat Bipolar Disorder
Depending on the severity of symptoms, a medical professional may or may not prescribe medication as one of the tools to help manage bipolar disorder. A patient may not need mediation if their symptoms are mild enough to be mitigated by effective psychotherapy and lifestyle changes. Many do use medicine as well. And it can be effective in reducing the severity of emotions one might feel when trying to navigate this tricky condition.
Find the Right Tools for Your Bipolar Treatment Today
The American Institute for Cognitive Therapy takes mental health seriously, and we believe that you should too. We are equipped with the best tools and resources to help people better understand and manage the symptoms of their mental health. Invest in behavioral therapy in NYC to learn more about yourself and your many gifts. Give us a call today to schedule a personal consultation!