DBT Graduate Group
Virtual Living Well DBT Graduate Group at the American Institute for Cognitive Therapy
Let’s take DBT to the next level. If you’ve completed all of the skills modules in a DBT skills group at AICT or elsewhere, come join us for some advanced work. We’ll be talking about how to reach important life goals and solve problems interfering with living well. Instead of learning a new skill each week, together we’ll be figuring out which DBT skills to use and how to use them to overcome your current challenges.
Groups meet from 7:00 – 8:00 pm on Tuesday, Wednesday, and Thursday. In our drop-in model, you can come any night that works for you. There is also no commitment required. Come when you can or feel you need support in using skills.
- Members must be at least 18 years old to join.
- New members must have completed a full cycle of DBT skills work at AICT or any other outpatient or intensive outpatient program.
- All members must purchase the DBT workbook: Linehan, Marsha. DBT Skills Training Handouts and Worksheets. New York : The Guilford Press, ©2015.
Unlike the regular adult skills group, there is no requirement to be in individual therapy to attend group.