How to Take Control of Your Worry: Eight Steps to Free Yourself from Worry
How to Take Control of Your Worry: Eight Steps to Free Yourself from Worry By Dr. Robert Leahy In a recent Gallup Poll, 60% of people say that they worry every day. Many people say, “I have been a worrier all my life.” Worry is the central feature of Generalized Anxiety Disorder which has a … Read more