Problems Addressed
General information
Cognitive-behavioral therapy is a relatively short-term, focused psychotherapy for a wide range of psychological problems, including depression, anxiety, anger, marital conflict, fears, and substance abuse. The focus of therapy is on how you are thinking (“your cognitions”), behaving and communicating today rather than on your early childhood experiences. Numerous studies have demonstrated that cognitive-behavioral therapy is as effective as medication for depression, anxiety, obsessions and other fears. Furthermore, because patients learn self-help in therapy they are often able to maintain their improvement after therapy has been completed.
Please contact our support staff to
schedule a consultation at or intake@cognitivetherapynyc.com
schedule a consultation at or intake@cognitivetherapynyc.com
- Anxiety–General Information
- Anger Management
- Bipolar Disorder
- Borderline Personality Disorder and Dialectical Behavior Therapy (DBT)
- Depression
- Eating Disorders
- Fears
- Health Anxiety and Hypochondriasis
- Insomnia
- Irritable Bowel Syndrome (IBS)
- Maternal & Paternal Mental Health
- Medical Trauma/Post-intensive Care Syndrome (PICS)
- Mindfulness and Acceptance
- Nutritional Counseling
- Obsessive-Compulsive Disorder
- Panic Attacks and Agoraphobia
- Post Traumatic Stress Disorder
- Procrastination
- Relationship Enhancement
- Resistance to Change
- Social Phobia
- Stress and Burnout
- Substance Abuse and Dependence
- Trichotillomania (hair pulling)
- Weight Control and Obesity
- Why You Worry